Member Updates
November 30, 2009 in Member Updates by James Dawson Martin
Short Workout Video
I have posted a short upper body workout video to the members section. Full workout videos to follow.
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Workout Journal 2010
- ~ Coming next week
"Sorry everyone! I came down with sickness/flu & fever this past week. I have not been able to workout for a full week now, so my workout journal has been put on hold until next week.
I will be in Mexico until March 6th and then I will be ramping this workout journal up better than ever!
Week one will consist of supplement breakdowns, my goals and routines for the next" - Read all Journal Weeks »
