::ONLINE TRAINING::
::CLIENTS LOG IN HERE::
James Dawson Martin – Register of exercise
professional’s Europe, ISSA CPT
::Join team iron impact – Online Personal Training::

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Iron Impact Ripped impact program – 8 week workout and specific carbohydrate cycling nutritional plan that will have you get shredded. Cost effective, 12 week plan.
Iron Impact Lean Muscle gain program – 8 week workout and goal related specific nutritional plan that will have you gaining muscle without the fat. Get lean and pack on muscle! Cost effective, 12 week plan.
Iron Impact Monthly plan – Whatever your goal – gaining lean muscle, getting big or getting ripped, this monthly plan is the lowest costing package. Specific to your goals and needs, we will tailor your workouts and nutrition for the whole month – reoccurring.
Elite personal trainers can cost $100 and up per session! The way the economy is, can you afford that kind of investment? At the same time, can you afford to put your health and fitness levels at risk?
Join team Iron Impact! Training with me online is perfect for those of you who wish to have a dedicated, elite trainer to be there every step of the way. I offer to unique packages that will offer jam packed customized features and constant support – it will almost seem like I am there in the gym with you – for less than a personal training session!
Whether your goal is getting lean and ripped, gaining lean muscle mass without the fat gain – I can help you achieve your goals right from your very own home! Let’s make it happen today!
Online Personal Training features:
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Tailored, customized and specific goal related diet and workout plans, emailed directly to you and accessible from your online account in easy PDF format – you can simply print off and take to the gym/supermarket. You can even train at home!
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Nutrition updates, constant grocery lists, food alternatives to keep variety.
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Calendar with your workout days and workout routines to keep track of your program
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Detailed exercise instructions with thousands of exercise video demonstrations
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Progress reports and e-mails
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Constant Personal Trainer Support via e-mail
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It’s Quick and easy to start training – simply click sign up and choose your online personal training package that suits your needs!
Once your email and payment details have been received, you will be added as my client and sentout a username and password. I will send out consultation forms so that I am aware of your fitness situation and goals – then I can begin to structure your program. Your program will be emailed to you and be accessable from the online trainer page!
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Workout Journal 2010
- ~ Coming next week
"Sorry everyone! I came down with sickness/flu & fever this past week. I have not been able to workout for a full week now, so my workout journal has been put on hold until next week.
I will be in Mexico until March 6th and then I will be ramping this workout journal up better than ever!
Week one will consist of supplement breakdowns, my goals and routines for the next" - Read all Journal Weeks »


