Reach your goals today with online training program & app
Custom Workouts & Macros
Workout and nutrition macros created for you by me
JDMFit App Access
App Access to your personalized workouts with video demonstrations
in app message support
Before & after photos, metrics and measurements
Habits & reminders
Myfitnesspal synced with calories, goals, etc.
Accountability
Workouts, Marcos, constant measurement and photo logging, as well as in app messaging with me will help you keep accountable week to week!
Video Demonstrations
You don’t just get a google spreadsheet of exercises – You get a workout with video demonstrations and the ability to log and record your sets and reps in my exclusive app, with reminders for each workout to keep you accountable.